The ALCAPEA Method: A Proven Process for Creating Lasting Change in Your Life
Photo © Ingrid Hoffmann
Author, speaker, and internationally renowned trainer since 1989, Jean-Jacques Crèvecœur is the creator of Systemic Relational Dynamics (Dynarsys) — a transdisciplinary framework that illuminates the conscious and unconscious mechanisms at play in all dimensions of our relationships: with ourselves, with others, with our health, with our search for meaning, and with the world around us.
His trainings
His university education in physical sciences (quantum physics), philosophy (epistemology of science), and pedagogy (adult education) has allowed him to develop not only great rigor in his approach to change processes, but also the ability to connect many complementary fields of knowledge.
50,000
PEOPLE TRAINED
40 years old
FROM EXPERIENCE
Since 1989
INTERNATIONAL TRAINER
How was the ALCAPEA method created
From the beginning of his career as a trainer, he made it his mission to find a pedagogical method that would enable individuals to experience real, lasting changes, without reverting to old habits! This is how the ALCAPEA method was born, which Jean-Jacques uses in almost all of his public interventions.
This method, based on the most advanced research in pedagogy, neuroscience, philosophy, systemic analysis, and psychology, allows for the integration of lasting changes—both in external behaviors and internal attitudes.
Foundations of the method
The complete journey to lasting change:
A — Attention
Observe what is happening within and around you.
L — Lucid Reading
Understand the situation using appropriate analytical frameworks.
C — Consciousness
Identify the deep mechanisms at play.
A — Action
Take appropriate actions.
P — Perseverance
Transform actions into habits.
E — Evaluation
Measure results and adjust.
A — Appropriation
Make this process a new way of being.
40 years of research
Founder and facilitator of several online academies since 2013, he defines his vocation as that of a midwife of human potential, serving conscious, autonomous, and responsible living.
His book Relations et jeux de pouvoir (Relationships and Power Games), published in 1993, sold over 150,000 copies over 31 years.
In forty years of research, publications, conferences, and teaching, he has helped hundreds of thousands of people throughout the French-speaking world.
A field-proven method
Our foot soldiers were often compelled to climb the slope to pursue them.
Bernard C.
Our infantry were often compelled to climb the slope to pursue them
Bernard C.
Our foot soldiers, having been repeatedly forced to climb the slope to pursue them
Bernard C.
Our foot soldiers, having been repeatedly forced to pursue them, climbed the slope.
Bernard C.
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